Skip to product information
1 of 16



Regular price $34.99 USD
Regular price Sale price $34.99 USD
Sale Sold out

Are you looking to improve your mental health and wellness? The Grounding Moments Planner + Journal is a tool for living a more meaningful, mindful, and productive lifestyle. This resource combines the benefits of both a planner and a Journal through best practices, lived experience, and research to deliver an affordable, consistent, and effective personal development tool.

Increase serotonin levels—release and process emotions. Express yourself. Stay organized. Be proactive. Get grounded. Lessen anxiety and stress. Become your best self. Become part of a community. 

  • Undated quarterly planner and Journal
  • Habit tracker, gratitude practice, goal, and intention setting, schedule, grounding techniques, affirmation practice, accomplishment review
  • Undated monthly calendar
  • Undated weekly and daily pages
  • Monthly and weekly intention setting and review
  • Clear front protection cover
  • Black back cover 
  • Spiral-bound
  • 7 x 10 in.
View full details

Customer Reviews

Based on 18 reviews
Ally Norris
Love this planner!

So easy to use & travel with! I love how I am able to personalize the front page with such a protective cover to make the creativity last! The journal aspect is my favorite because I usually don’t use mindfulness consistently throughout my busy days. I’m so excited to see what Simply So & Co has to offer next!!

Changed My Life!

Better business. Better friend. Better partner. Better man.
This simple but meticulously designed booklet has changed my life! Productivity is through the roof while making less and less social sacrifice. Each page provides an essential structure for your day, allowing you to create the perfect blend of the pillars in your life.
The power is in the pages!


Very helpful

Since I've purchased my planner, I've seen improved productivity and mental health. I find myself reaching and accomplishing goals that I wasn't before I had my planner. I think Sophie hit this concept out of the park. I highly recommend purchasing this planner + journal.

I use my journal everyday!!

I love this journal, it keeps me on track with my to do lists! I love the section to write a daily intention for your day, and what I am grateful for! This journal inspires me, I love waking up and writing inside my grounding moments journal everyday!! This journal on each page has lots of room to write, it is very organized and looks beautiful!

Gabriela Rubi
Highly recommend!!!

I absolutely love my grounding journal. Being a very busy veterinary student this planner has helped me organize and prioritize my tasks and at the same time allows me to take time to reflect on myself and grounding me everyday. I HIGHLY recommend this journal to absolutely everyone I cross paths with. Thank you for this amazing product.