GROUNDING MOMENTS PLANNER + JOURNAL
GROUNDING MOMENTS PLANNER + JOURNAL
Regular price
$34.99 USD
Regular price
Sale price
$34.99 USD
Unit price
per
Are you looking to improve your mental health and wellness? The Grounding Moments Planner + Journal is a tool for living a more meaningful, mindful, and productive lifestyle. This resource combines the benefits of both a planner and a Journal through best practices, lived experience, and research to deliver an affordable, consistent, and effective personal development tool.
Increase serotonin levels—release and process emotions. Express yourself. Stay organized. Be proactive. Get grounded. Lessen anxiety and stress. Become your best self. Become part of a community.
- Undated quarterly planner and Journal
- Habit tracker, gratitude practice, goal, and intention setting, schedule, grounding techniques, affirmation practice, accomplishment review
- Undated monthly calendar
- Undated weekly and daily pages
- Monthly and weekly intention setting and review
- Clear front protection cover
- Black back cover
- Spiral-bound
- 7 x 10 in.